★★★★★ | Healthy 3-Ingredient Blueberry Chia Seed Jam

★★★★★ | Healthy 3-Ingredient Blueberry Chia Seed Jam

★★★★★ | Healthy 3-Ingredient Blueberry Chia Seed Jam

By Let's Cooking

^^ CLICK TO SEE FULL RECIPES ^^ This Healthy 3-Ingredient Chia Seed Blueberry Jam is an extraordinary solid option in contrast to ordinary jam! It's made with 3 sound, regular, entire nourishment fixings and it's speedy and simple to make!  | #let'scooking

Info
Course Breakfast, Brunch, Condiment
Food American, British, Brunch, Healthy, Jam, Vegan, Vegetarian
Watchword Blueberry Recipe, Chia Seed Jam, Healthy 3-Ingredient Chia Seed Blueberry Jam
Planning Time 10 minutes
Cook Time 20 minutes
Cooling Time 2 hours
All out Time 30 minutes
Servings 1 container
Calories 762 kcal

Ingredients:

• 1/2 pounds crisp blueberries 
• 1/4 cup nectar (include one additional tablespoon on the off chance that you appreciate a better jam) 
• 2 tablespoons chia seeds 
• ## CLICK TO SEE FULL RECIPES ##

Instructions:

1. Warmth a medium pan over medium warmth and include the blueberries. Include the nectar and spot the stove over medium warmth. 
2. As the blueberries mellow marginally over the warmth, mix them around in their juices and the nectar. 
3. When the berries have mellowed to the point that they're beginning to self-destruct, include the chia seeds and mix them in well. The chia seeds will enable the jam to accomplish a thick surface while additionally including fiber, protein and sound Omega-3 fats. 
4. Let the blend go to a moderate bubble, mixing persistently. Utilize a potato masher or fork to separate the blueberries. in the event that fundamental. 
5. Keep blending the blend over low warmth for around 15-20 minutes, or until a thick surface is come to, and afterward expel the container from the stove. 
6. Empty the jam into an enormous artisan jolt and enable it to cool, secured, at room temperature for 30 minutes before setting it in the ice chest to cool totally (for 2 hours, or medium-term). 
7. Appreciate on toast, sans gluten wafers or scones, over yogurt or even frozen yogurt.

Note
This jam keeps for as long as about fourteen days in the ice chest and as long as 2 months in the cooler. This jam isn't retire stable.

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