★★★★★ | Zucchini Carrot Fritters
By Let's Cooking
^^ CLICK TO SEE FULL RECIPES ^^ Zucchini Carrot Fritters | #let'scooking
Time
Prep time:
Cook time:
Total time:
Yield: 8 fritters
Ingredients:
Instructions:
By Let's Cooking
^^ CLICK TO SEE FULL RECIPES ^^ Zucchini Carrot Fritters | #let'scooking
Time
Prep time:
Cook time:
Total time:
Yield: 8 fritters
Ingredients:
- for 8 fritters
- 1 cup chickpeas (200 g)
- 1 zucchini, grated
- 1 carrot, grated
- 2 eggs
- ½ cup whole wheat panko (10 g)
- 2 teaspoons fresh basil, chopped
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
- olive oil
Instructions:
- Mash chickpeas with a fork in a large bowl. Set aside.
- Grate zucchini. Place in a clean dish towel or cloth.
- Grate carrots. Place in a clean dish towel or cloth with zucchini.
- Squeeze out as much moisture as possible.
- Add veggies, panko, egg, basil, garlic powder, salt, and pepper to the bowl with the mashed chickpeas.
- Stir until completely combined.
- Heat olive oil in a large skillet on medium heat.
- Scoop 2 tablespoons of mixture into your hand press to compress it into a patty.
- Cook for about 1-2 minutes, until the underside is golden brown then flip and repeat.
- Serve with a dollop of plain greek yogurt and diced green onion.
- Enjoy!
Note
Calories per serving: CALORIES HERE
Fat per serving: FAT HERE
Calories per serving: CALORIES HERE
Fat per serving: FAT HERE
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